I grew up in a family that spent most of their time growing, planning, preparing, and preserving whole food. A French-trained Red Seal Chef and Restaurateur, my father was always sharing his skills and wisdom with me in our kitchen at home and in his commercial kitchens.

30 years ago, I was diagnosed with a digestive disorder and had to learn how to heal my bowel, and strengthen my immune system, using specific foods.

For years I experimented with, and followed, many alternative diets until I discovered my unique tolerances and nutritional needs. During that time, I also studied nutrition sciences and behavioural psychology and became a Registered Holistic Nutrition Counsellor so that I could help others learn to heal with specific foods, herbs, supplements, and lifestyle practices.

Dinner by Tiffany is a culmination of a lifetime of kitchen culture, nutrition science, and the desire to inspire others to be their best selves. We all have unique dietary needs, so getting expert support can be just the catalyst needed to help you achieve your wellness goals now.

Tiffany’s expertise